Mediterranean Chickpea Salad Recipe

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad Recipe

Thank you chickpea, this salad will keep you full for hours. It is satisfying in a way that the greens could be. Sorry not sorry, kale. Looking more prepared in advance or compressible ideas? Discover our meal ideas over 40 not sad.

INGREDIENTS
FOR THE SALAD

• 2 (15-oz.) can chickpeas, drained and rinsed
• 1 medium cucumber, chopped
• 1 bell pepper, chopped
• 1/2 red onion, thinly sliced
• 1/2 c. chopped kalamata olives
• 1/2 c. crumbled feta
• Kosher salt
• Freshly ground black pepper

FOR THE LEMON-PARSLEY VINAIGRETTE

• 1/2 c. extra-virgin olive oil
• 1/4 c. white wine vinegar
• 1 tbsp. lemon juice
• 1 tbsp. freshly chopped parsley
• 1/4 tsp. red pepper flakes
• Kosher salt
• Freshly ground black pepper

DIRECTIONS

1. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and pepper.
2. Make vinaigrette: In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes. Close the jar and shake until emulsified, then season with salt and pepper.
3. Dress salad with vinaigrette and serve.

Source: https://www.delish.com/cooking/recipe-ideas/a19885314/mediterranean-chickpea-salad-recipe/